Therapy Services
At Be Present Therapy & Wellness, we are committed to working with you to begin to heal. We specialize in women's mental health and treat anxiety, OCD, perinatal mood disorders, struggles with infertility/loss, parenting and families. We will focus on multiple areas of your life in order to help you regain balance of what you are struggling with. Therapy is a process, and can sometimes be challenging, but our hope is that the results you see during treatments give you a strong understanding and hope of moving in a healthy direction.
Individual Therapy
During individual therapy, you will first meet with your therapist for an evaluation so that your needs can be assessed and you get an idea of what therapy looks like for you. This is a great time to get your initial questions answered and begin your own therapy process.
Couples Therapy
Navigating your relationship takes time, effort and consistency. It is not uncommon to run into conflict that seems unmanageable with your partner. Our therapists will assist you and your partner in identifying where help may be needed, as well as implement new techniques that increase overall communication and support.
Child and Adolescent Therapy
Therapists at Be Present Therapy & Wellness see children as young as 8 years old who are struggling with multiple concerns. Working together with parents, schools and other family members if necessary helps us to collaborate career and fit your family's needs.
Mental Health Screenings
Our staff is trained and equipped to provide several options for mental health screenings. This includes mental health screenings for corporations, wellness expos and/or individual assessments.
Workshops and Trainings
We are strong believers in community mental health awareness and enjoy providing trainings about a wide range of topics. We offer the option to tailor your workshop for the needs of your group, but also have our own creative workshops including, but not limited to, parenting, art therapy, music therapy, and couples workshops.