Welcome to Be Present Therapy and Wellness
We are glad you found us! We are a private practice focusing on the mental health needs of individuals and their families. We understand the mental health needs at different stages in their lives and know the challenges that can come with certain transitions.
If you are looking to start on your path of feeling your best, we are here to guide you along the way.
Our area of expertise includes anxiety, OCD, mood disorders,
PMADs (perinatal mood and anxiety disorders) parenting and relationship issues.
Take a look around and we hope to see you soon!
525 Dunham Road, St. Charles, IL 60174
630-426-3495
We have in person and telehealth appointments available!
630-426-3495
We have in person and telehealth appointments available!
Meet our therapists
Our therapists are educated and trained through accredited programs in Counseling and/or Psychology. Each holds a Master's Degree or higher and a license to practice therapy through the state of Illinois. Each has their own specialty, so look around, explore and see who is a good fit for you!
Jackie Graff, LCPC, PMH-C
(she/her)
I received my Master's Degree from Concordia University, Chicago (River Forest). I specialize in women's mental health, including but not limited to, anxiety, OCD and perinatal mood and anxiety disorders. I am a Certified Perinatal Mental Health therapist, through Postpartum Support International. Providing therapy to women who are struggling during pregnancy, postpartum and infertility and loss is a main focus of my treatment.
I also hold certifications in both domestic violence and sexual assault crisis intervention. Additionally, I have extensive training in Cognitive Behavioral Therapy (CBT) and Exposure Response Prevention Therapy (ERP), effective for both anxiety and OCD.
I am a mom to 2 young boys and enjoy being outside, traveling, reading, running and and spending time with my kids, husband and friends. You can usually find me on a run, at the library, grabbing a coffee or trying to catch up on some of my favorite shows during my downtime. (wait, working moms have down time?)
Maegan Jenkins, Psy.D.
(she/her)
I received my Doctorate in Clinical Psychology (Psy.D.) from Midwestern University in Downers Grove. I specialize in the treatment of Obsessive-Compulsive Disorder and Anxiety Disorders using Cognitive Behavioral Therapy (CBT) and Exposure with Response Prevention (ERP). I believe that collaboratively facing anxiety in an assertive manner is not only the best way to reduce it, but also the most rewarding. While I have my preferred method of treating anxiety, I also recognize that treatment modalities are not ‘one size fits all,’ so I am able to utilize an eclectic approach, as to meet my clients where they are individually. Anxiety can occur in many settings, so I offer sessions in person, remotely, or even within the community to help reduce symptoms where they occur. Additionally, I have received training in assisting people who are struggling to coparent within a high conflict dynamic or those struggling with the emotional complexities associated with navigating family court. Sometimes the struggles in our lives can be a catalyst to not just endure, but to thrive.
When I’m not in the office, I love spending time with my 3 children and 3 dogs. I am a big foodie and enjoy trying new restaurants with my friends. I also enjoy lifting weights, riding my Peloton, reading, and watching documentaries.
Nicole Seitzinger, LPC
(she/her)
I received my Master's Degree in Counseling from Northern Illinois University and am a Licensed Professional Counselor through the state of Illinois. I have experience working with individuals of all ages, including adolescents. I focus on conditions such as anxiety, ADHD, school concerns, family conflict, and other mood disorders. I like to use a variety of techniques including CBT, Solution Focused Brief Therapy, as well as incorporating creativity and art therapy activities. I work closely with community and medical providers, as well as schools when needed, so that my clients feel fully supported in their treatment with me. In my free time I enjoy spending time with my family and friends, reading, and being outdoors.
Sara Lee, LCSW
(she/her)
I received my Master's Degree from the University of Michigan. I am a Licensed Clinical Social Worker in the states of Illinois, Wisconsin, and North Carolina. I specialize in treating anxiety, depression, stress, trauma, bipolar disorder, grief, and life transitions. I am dedicated to providing exceptional care. With a client-centered and strengths-based approach, I believe in building strong relationships with my clients based on trust and open communication. I take the time to listen to my clients' concerns and work collaboratively to develop personalized care plans that align with my clients' goals and values. I use an eclectic approach to therapy pulling from modalities including CBT, CBT-I, ACT, MI, Solution Focused, and CPT. All of my interventions are trauma informed. I work to remind clients of their worth and assist them in finding hope.
Outside of my practice, life is always on the go as I have two very young children. I enjoy spending time with my family, reading, crafting, and being outside. I try to embrace life to the fullest and build in daily positive experiences.
Outside of my practice, life is always on the go as I have two very young children. I enjoy spending time with my family, reading, crafting, and being outside. I try to embrace life to the fullest and build in daily positive experiences.
Providing multiple services for your mental health needs.
|
INDIVIDUAL THERAPY
COUPLES THERAPY FAMILY THERAPY ADOLESCENT THERAPY |
WORKSHOPS AND SEMINARS
MENTAL HEALTH SCREENINGS PARENTING CLASSES SUPPORT GROUPS |
Contact us.
Give us a call or email if you have any questions or would like to set up an appointment.
You will be directed to a therapist best suited for your needs.
You will be directed to a therapist best suited for your needs.
525 Dunham Road, Suite 55
St. Charles, IL 60174
St. Charles, IL 60174
630-426-3495